• Ivonne Oquendo

10 Simple ways to live a happier life :)

Being healthy is about more than just eating nutritious food. These tips will help

you find balance, health, and happiness.

1- Be generous.

2- Be grateful for everything and everyone.

3-Focus on what’s good in your life.

4-Hum or sing a happy song every day.

5- Laugh often.

6-Treat yourself to things that you enjoy daily.

7- Spend time outside.

8- Spend less time watching TV.

9- Do something silly.

10- Say thank you.

Which of these tips will you try this week?

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